February 14, 2024
Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, […]
February 14, 2024
Stress management gives you a range of tools to reset and to recalibrate your alarm system. It can help your mind and body adapt (resilience). Without […]
February 14, 2024
For DM patients with good knowledge, they can find out how to prevent DM by managing DM to prevent complications. DM management consists of 5 pillars, […]